Stress Coach

Stress Management Solutions to Empower Your Staff

About

We are a Stress Management Company established in 2020. We help people deal with stress in order to live happy & prosperous lives. We help your staff to manage stress to increase productivity & profitability. We do this through TLC (Training, Lifeskills & Coaching) programmes:

Training: We run workshops for organisations to manage stress.

Lifeskills: We give people skills to cope with challenges of life.

Coaching: We support our clients to achieve personal & professional goals.

Vision

To bring a smile on your face.

Team

We have a team of professionals who will bring a SMILE on your face. These are Psychologists, Medical Doctors, Lawyers, Financial Advisors, Social Workers, Employee Wellness Specialists, Life Coaches, Teachers, Trainers and Spiritual Leaders. Our team is committed to make you and your team, feel good about yourself, in every aspect of your life, in order to fulfil your purpose.

Values

We make it our business to bring a SMILE on your face:

• S: Service: We are at your service. All the time.
• M: Motivation: We want to live you inspired to do more.
• I: Impact: We want you to live your best life.
• L: Love: We want to see you happy.
• E: Encouragement: We want you to feel better and enjoying your life

Services

Legal problems

Legal problems are stressing your staff. They may not talk about it. Yet they are suffering in silence. Your staff is suffocating with legal issues. They are not coping. Cars & houses are repossessed. They are garnished. They are in legal troubles. They are stressed because they don’t have legal advise and representation. Our team is led by a Lawyer with Masters Degree, ready to give legal advice.

Financial stress

Debts and financial challenges are stressing your staff. We speak to them daily and we know this is a BIG problem. Your staff is in huge debts and cannot pay their bills. Every month end is a stressful moment to your staff. Your staff is not saving for the future and for their family. This is stressing them a lot. Our team is led by a Chartered Accountant to guide them with good financial advice.

We can train your staff Face to Face or Online to relieve financial burden. Talk to us.

Stress makes you sick

You have staff members who are physically sick. They are always on sick leave and taking medication always. Production time is lost because of high rate of absenteeism. Stress causes high blood pressure, strokes, headaches, fatigue and heart complications. We have doctors in our team to address medical issues faced by your staff. We can come to your workplace and do medical examinations & give medical advice

Managers don’t have capacity to deal with troubled staff

Supervisors and managers have enormous work on their shoulders. They are under pressure to meet critical sales & production targets. Many are not trained to deal with stressed and troubled employees. We coach managers on how they can help troubled employees. We create a platform for managers to vent out their own frustrations and stresses. After training, managers develop the confidence to help suffering employees.

Personal problems

You have staff members which are going through problems. They include divorce, trauma, death in the family & more. Problems always impacts on employee productivity. Stress causes anxiety, anger, bitterness, aggression, demotivation, burnout, depression. Personal problems have led to staff abusing drugs & alcohol to numb the pain. We have social workers, life coaches and wellness professionals to help staff cope.

Stress in your organisation

• ABC (Anger, Bitterness, Conflict) due to old wounds.
• Staff always absent, due to a toxic workplace relations.
• Demotivated staff unable to deal with personal problems.
• Poor results because of disorder & insubordination.
• Decline in productivity, which affect profitability.
• Managers unable to assist and support troubled employees.
• Staff not working as a team, which impacts on productivity.

Managers are not coping

Supervisors and managers have enormous work on their shoulders. They are under pressure to
meet deadlines. Many are not trained to deal with stressed and troubled employees. We coach
managers on how they can help troubled employees. We empower them to vent out their own
frustrations and stresses. We help managers develop the confidence to help employees

Media

Books

How to Stop Stressing and Start Living

If you don’t manage stress, it will mismanage your life, and frustrate your dreams. The good news is
that you have the POWER to take back your power. Why die before your time because of stress?
Allow this book to empower you to think better, feel better, do better and live better. You can stop
stressing & start living your best life today.

Enough is Enough

The book speaks to someone who feels they have denied themselves an opportunity to enjoy life,
after realising that they have allowed rules and other people’s opinions, to control & stress them.
The author shares his personal story of growing up in pain, and how he discovered his personal
purpose and power, after taking a bold step of saying, ‘enough is enough.’

I am Not a Failure

Failure is not a life sentence. It always provides an opportunity for anyone who has gone through it,
to start again. This time from a position of experience, exposure and excellence. You can succeed
again! Don’t stress about your mistakes. Don’t punish yourself. Don’t kill yourself. We still need you..